Meet Amy W.! – Episode 8

Subscribe RSS

This week we talk to Amy Btiebet Washington on living well with Crohn's disease, self-care options, finding the right provider and the right tribe, how vulnerability can create connections, and how sometimes you just got to have that craft beer even if you pay for it the next day.

Resources:
– TED Talk- Brene Brown- The Power of Vulnerability– So good.
– Rome GI Psych– referral list of therapists familiar with GI disorders
– Information on mental health and IBD– Crohn's & Colitis Foundation
– An interesting article about self-care and chronic illness from The Philly Voice
– Info on the risk of a child inheriting IBD if you have IBD from The Preconception and Pregnancy research program from the University of Alberta and the University of Toronto.

Let's get social!!
Follow us on Instagram!
Follow us on Facebook!
Follow us on Twitter!

Podcast: Play in new window | Download

Subscribe RSS

Join the conversation.

Let us know what you think about this episode.

0 Comments

Submit a Comment Cancel reply

You may also enjoy…

Blueberry Basil Tea

For this week's beverage, I'm featuring a blueberry basil iced tea. There are lots of blueberry basil recipes on the interwebs. I think I might try this with green tea and maybe test it with different berries. Have fun and get creative! Without further ado - Blueberry...

Strawberry Tea

"On this beautiful Monday morning, I wish you a day full of adventure. May every day be such an adventure that you will cherish all your life.” ~ anonymous Mondays and adventure, what could be better? Today I give you fresh and crisp Strawberry Tea! INGREDIENTS 1 pint...

Earl Grey Tea

This morning we are featuring a classic cup of Earl Grey Tea. 🫖 Earl Grey Tea is typically a black tea base flavored with oil from the rind of bergamot orange. It is quintessentially British and in the UK they usually drink this particular tea with milk. Regular milk...